0.13 Jar of gustare vita mediterranean pasta sauce
0.06 pound Fresh bay scallops
0.09 pound Fresh shrimp
0.03 C. of fresh parsley
0.06 pound Fresh sea scallops
Nutrition value
431
calories per serving
25 g Fat22 g Protein35 g Carbs11 g FiberOther
Current Totals
Fat
25g
Protein
22g
Carbs
35g
Fiber
11g
MacroNutrients
Carbs
35g
Protein
22g
Fiber
11g
Fats
Fat
25g
Vitamins & Minerals
Calcium
315mg
Iron
14mg
Vitamin A
1273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
2mcg
Vitamin C
51mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
98mg
Manganese
3mg
Phosphorus
249mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment