Seafood Risotto Recipe
Recipe By Kitchen Nine
4.9
30 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Risotto Recipe
- 0.38 liter Fish or vegetable stock
- 3/4 Small fresh calamari, cleaned
- 3 Large uncooked prawns
- 1/2 tablespoon Extra virgin olive oil
- 1/4 Large onion, chopped finely
- 1/2 Cloves garlic, chopped finely
- 1/2 cup Arborio Rice
- pinch Pinch saffron threads
- 0.19 cup Dry white wine
- 0.19 cup Tomato puree or passata
- 2 Black mussels
- 1/2 teaspoon Finely grated lemon rind
Nutrition
value
value
486
calories per serving
9 g Fat9 g Protein84 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein9g
- Carbs84g
- Fiber6g
MacroNutrients
- Carbs84g
- Protein9g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium41mg
- Iron6mg
- Vitamin A515mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium101mg
- Manganese2mg
- Phosphorus172mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine