Seafood Platter With Olive Sauce Vierge Recipe
Recipe By Taste
"This is best with really fresh seafood you know it's good when it smells like the ocean Serve as a starter or increase the quantities to feed a crowd. "-justine schofield.
4.2
25 Rating -
Rate
2hr 10minstotal
1hr 30minsPrep
40minsCook
2hr 10m.total
1hr 30m.Prep
40m.Cook
plan
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ingredients serves
serves6
Add to Shopping ListIngredients for Seafood Platter With Olive Sauce Vierge Recipe
- 1 Live mud crab
- 12 Large green prawns, halved lengthways, deveined
- 12 Fresh scallops on the 1/2 shell
- 12 Fresh mussels, scrubbed, debearded
- 6 Freshly shucked oysters
- As required Crusty bread, to serve
- 1/2 teaspoon Coriander seeds, toasted, crushed
- 1 French shallot, very thinly sliced
- 1 Garlic clove, very thinly sliced
- 2 Long fresh green chillies, finely chopped
- 100 gram Green olives, pitted, finely chopped
- 185 milliliter Extra virgin olive oil
- 1/2 bunch Fresh chervil, finely chopped
- 1/2 bunch Fresh Tarragon, Finely Chopped
- 3 sprig Fresh continental parsley, finely chopped
Nutrition
value
value
741
calories per serving
52 g Fat25 g Protein49 g Carbs37 g FiberOther
Current Totals
- Fat52g
- Protein25g
- Carbs49g
- Fiber37g
MacroNutrients
- Carbs49g
- Protein25g
- Fiber37g
Fats
- Fat52g
Vitamins & Minerals
- Calcium523mg
- Iron21mg
- Vitamin A106mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B9125mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E7mg
- Copper3mcg
- Magnesium216mg
- Manganese3mg
- Phosphorus751mg
- Selenium7mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste