0.08 cup Mayonnaise or 1/3 cup mayonnaise and 1/3 cup plain yogurt or sour cream
0.13 tablespoon Dijon mustard
0.13 tablespoon Capers coarsely chopped
0.03 cup Finely chopped fresh dill plus more for garnish, optional
0.13 Medium shallot minced
As required Freshly ground black pepper to taste
1 ounce Lump crab meat
0.38 Ribs celery diced small
Nutrition value
322
calories per serving
9 g Fat27 g Protein56 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
27g
Carbs
56g
Fiber
4g
MacroNutrients
Carbs
56g
Protein
27g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
192mg
Iron
3mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment