“My husband loves seafood, and I created this recipe one night with a little of this and a little of that. Luckily, I wrote it down because he asks for this dish often. ”—Rebekah Beyer, Sabetha, Kansas.
0.17 pound Cooked medium shrimp, peeled and deveined
0.33 Plum tomatoes, chopped
0.17 can Crab, drained
0.67 ounce Imitation crabmeat, chopped
1/2 Green onions, sliced
Nutrition value
459
calories per serving
26 g Fat28 g Protein27 g Carbs5 g FiberOther
Current Totals
Fat
26g
Protein
28g
Carbs
27g
Fiber
5g
MacroNutrients
Carbs
27g
Protein
28g
Fiber
5g
Fats
Fat
26g
Vitamins & Minerals
Calcium
238mg
Iron
3mg
Vitamin A
1463mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
2mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
378mg
Selenium
48mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment