Seafood Paella With Rocket Recipe

Recipe By Kitchen Nine

5
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Seafood Paella With Rocket
plan
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ingredients serve

Ingredients for Seafood Paella With Rocket Recipe

  • 0.06 teaspoon Saffron Threads
  • 1/4 tablespoon Hot water
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 bunch Green Onions, Thinly Sliced
  • 1/2 cup Paella rice, such as calasparra or bomba
  • 0.45 liter Chicken Stock
  • 1/4 Tomato, deseeded and diced
  • 0.13 teaspoon Smoked paprika
  • 3/4 teaspoon Salt
  • 1/4-1/2 cup Packed chopped baby rocket, plus extra for garnish
  • 125 gram Medium green prawns, peeled and deveined
Nutrition
value
1451
calories per serving
74 g Fat109 g Protein86 g Carbs4 g FiberOther

Current Totals

  • Fat
    74g
  • Protein
    109g
  • Carbs
    86g
  • Fiber
    4g

MacroNutrients

  • Carbs
    86g
  • Protein
    109g
  • Fiber
    4g

Fats

  • Fat
    74g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    11mg
  • Vitamin A
    349mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    29mg
  • Vitamin B6
    272mg
  • Vitamin B9
    2411mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    211mg
  • Manganese
    1mg
  • Phosphorus
    1217mg
  • Selenium
    103mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine