Seafood Paella Recipe
Recipe By Taste
Paella originated in valencia, spain as a one-pan peasant dish made with a little bit of everything that was on hand. Fresh seafood, saffron and earthy paprika are the key ingredients in this traditional spanish dish.
4.3
16 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Paella Recipe
- 0.13 cup Dry white wine
- 0.13 teaspoon Saffron Threads
- 1/4 tablespoon Olive oil
- 1/4 Spanish onion, finely chopped
- 1/4 Red capsicum, seeded, finely chopped
- 1/2 Garlic Cloves, Crushed
- 1/4 Large ripe tomato, halved, seeded, finely chopped
- 1/2 teaspoon Mild spanish paprika
- 1/4 cup Medium grain rice
- 1/2 cup Massel chicken style liquid stock
- 3 Green king prawns, peeled, cleaned leaving heads and tails intact
- 1/2 Squid hoods, cleaned, cut into 1cm-thick rings
- 3 Black mussels, scrubbed, debearded
- 1/4 kilogram Clams
- 1/4 cup Frozen peas
- 0.06 cup Coarsely chopped flat-leaf parsley
Nutrition
value
value
455
calories per serving
16 g Fat22 g Protein50 g Carbs8 g FiberOther
Current Totals
- Fat16g
- Protein22g
- Carbs50g
- Fiber8g
MacroNutrients
- Carbs50g
- Protein22g
- Fiber8g
Fats
- Fat16g
Vitamins & Minerals
- Calcium90mg
- Iron6mg
- Vitamin A947mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium111mg
- Manganese2mg
- Phosphorus272mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste