Seafood paella Recipe

Recipe By Better Butter

Don't be intimidated by the name. This spanish rice dish, is very simple to put together and is best enjoyed warm.

3.7
24 Rating -
Rate
Non Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Seafood paella
plan
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ingredients serve

Ingredients for Seafood paella Recipe

  • 1/4 tablespoon olive Oil
  • 1/4 No.s Sliced Red bell pepper
  • 1/4 No.s Sliced yellow bell pepper
  • 1/4 No.s Sliced Green capsicum
  • 1.50 French beans
  • 1/2 tablespoon Minced Garlic
  • 1/4 tablespoon Green Peas
  • 1/4 cup Sea food stock or water
  • 0.38 cup Rice
  • 1/4 pinch saffron
  • As required Salt
  • 1/2 tablespoon White wine
  • 1.25 No.s Large prawns
  • 1/2 Mussels
  • 2.50-3 Calamari rings
Nutrition
value
336
calories per serving
5 g Fat7 g Protein62 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    62g
  • Fiber
    4g

MacroNutrients

  • Carbs
    62g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    4mg
  • Vitamin A
    247mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter