Seafood Marinara Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
Treat yourself to my restaurant-style seafood marinara. Why go out to dinner when you can cook like a chef in your own kitchen with my easy to make recipes and chef tips and tricks.
4.5
23 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Marinara Recipe
- 6 Mussels thoroughly rinsed and cleaned
- 6 Littleneck clams thoroughly rinsed
- 4 Large shrimp peeled and deveined
- 4 ounce Crabmeat lump or claw
- 8 ounce Marinara see my recipe for homemade sauce
- 1 Cloves garlic fine chop
- 1/2 tablespoon Basil fine chop
- 0.13 teaspoon Red pepper flakes
- 1/2 teaspoon Parsley fine chop for garnish
- 6 ounce Ligunine or your choice of pasta
Nutrition
value
value
1273
calories per serving
45 g Fat115 g Protein167 g Carbs8 g FiberOther
Current Totals
- Fat45g
- Protein115g
- Carbs167g
- Fiber8g
MacroNutrients
- Carbs167g
- Protein115g
- Fiber8g
Fats
- Fat45g
Vitamins & Minerals
- Calcium399mg
- Iron8mg
- Vitamin A270mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B9145mcg
- Vitamin B1210mcg
- Vitamin C14mg
- Vitamin E7mg
- Copper2mcg
- Magnesium281mg
- Manganese2mg
- Phosphorus1327mg
- Selenium189mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures