Ingredients for San Francisco Style Seafood Cioppino Recipe
1/4 tablespoon Olive oil, plus more for brushing on baguette
1.50 ounce Tomato paste
0.13 cup Red wine, merlot recommended
1/2 cup Water
1/4 tablespoon Lemon juice
0.13 teaspoon Thyme, chopped
1/4 Bay leaf, dried
0.13 teaspoon Kosher salt
0.06 teaspoon Black pepper
1/4 pound Mussels
1/4 tablespoon Chopped Parsley
Nutrition value
61
calories per serving
4 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
< 1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
31mg
Iron
1mg
Vitamin A
481mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment