Seafood Bouillabaisse Recipe
Recipe By Taste
This healthy french-style seafood soup is tasty and refreshing too.
4.2
30 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Bouillabaisse Recipe
- pinch Saffron Threads
- 0.17 tablespoon Hot water
- 62.50 milliliter 5 x ctns fish stock
- 66.67 gram 2 x cans diced tomatoes in juice
- 0.17 Leek, white section only, thinly sliced
- 0.17 Carrot, peeled, finely chopped
- 0.17 stick Celery ends trimmed, finely chopped
- 50 gram Firm white fish fillet, cut into 3cm cubes
- 4 Green king prawns, peeled leaving tails intact, deveined
- 4 Black mussels, scrubbed, debearded
- None Salt and freshly ground black pepper, to season
- 1/25 cup Loosely packed coarsely chopped fresh continental parsley
- 0.17 Small baguette, sliced, to serve
- 0.08 Loaf unsliced white bread, crusts removed
- 37.50 gram 1/2 x jar roasted red pepper strips, drained
- 1/2 Large garlic cloves, peeled
- 0.17 Small fresh red chilli, deseeded
Nutrition
value
value
55
calories per serving
3 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium51mg
- Iron1mg
- Vitamin A1336mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C76mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese1mg
- Phosphorus39mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste