Seafood And Avocado Salad Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make seafood and avocado salad
4.8
14 Rating -
Rate
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood And Avocado Salad Recipe
- 1/4 pound Shrimp, shelled and deveined
- 1/4 pound Baby squid, cleaned
- 0.13 Juice lime
- 0.13 teaspoon Chili powder
- 1/4 teaspoon Ground Cumin
- 1/2 tablespoon Olive olive oil
- pinch Pinch of salt
- 1/4 Ripe avocado, cut into small cubes
- 1/4 pound Tomatoes, Chopped
- 0.13 Small red onion, thinly sliced
- 0.13 cup Cilantro
- 1/4 Juice lime
- 1/4 Small clove of garlic
- 3/4 tablespoon Olive oil
Nutrition
value
value
569
calories per serving
35 g Fat45 g Protein19 g Carbs6 g FiberOther
Current Totals
- Fat35g
- Protein45g
- Carbs19g
- Fiber6g
MacroNutrients
- Carbs19g
- Protein45g
- Fiber6g
Fats
- Fat35g
Vitamins & Minerals
- Calcium155mg
- Iron4mg
- Vitamin A1937mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6115mg
- Vitamin B91554mcg
- Vitamin B122mcg
- Vitamin C55mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium140mg
- Manganese< 1mg
- Phosphorus491mg
- Selenium102mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen