Sea Cucumber Chicken Mushroom Stir Fry Recipe

Recipe By Slurrp

Sea Cucumber Chicken Mushroom Stir Fry is a classic Chinese dish that combines the unique texture of sea cucumber with tender chicken and flavorful mushrooms. The sea cucumber is first soaked and cooked until tender, then stir-fried with marinated chicken and mushrooms in a savory sauce. The result is a delicious and nutritious dish with a combination of textures and flavors. Sea Cucumber Chicken Mushroom Stir Fry is often served as part of a Chinese banquet or enjoyed as a special treat.

4.6
27 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Sea Cucumber Chicken Mushroom Stir Fry
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ingredients serve

Ingredients for Sea Cucumber Chicken Mushroom Stir Fry Recipe

  • 50 gram Sea Cucumber
  • 75 gram Chicken Breast, Sliced
  • 50 gram Mushrooms, Sliced
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Oyster Sauce
  • 1/4 tablespoon Cornstarch
  • 1/2 tablespoon Oil
  • as needed For The Sauce
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Oyster Sauce
  • 1/4 tablespoon Cornstarch Dissolved In Tablespoons Water

Directions: Sea Cucumber Chicken Mushroom Stir Fry Recipe

Cooking Directions

  • STEP 1.Soak the sea cucumber in water overnight to rehydrate.
  • STEP 2.Boil the sea cucumber until tender, then cut it into bite-sized pieces.
  • STEP 3.Marinate the chicken with soy sauce, oyster sauce, and cornstarch for 30 minutes.
  • STEP 4.Heat oil in a wok or pan and stir-fry the chicken until cooked.
  • STEP 5.Add the mushrooms and sea cucumber to the wok and stir-fry for a few minutes.
  • STEP 6.In a separate bowl, mix together the sauce ingredients.
  • STEP 7.Pour the sauce into the wok and stir-fry until the sauce thickens and coats the ingredients.
  • STEP 8.Serve the Sea Cucumber Chicken Mushroom Stir Fry hot with steamed rice.

Cooking Tips

  • Make sure to soak the sea cucumber overnight to ensure it is fully rehydrated.
  • Cut the sea cucumber into bite-sized pieces for easier eating.
  • Adjust the amount of sauce according to your taste preferences.

Storage and Serving

  • Leftover Sea Cucumber Chicken Mushroom Stir Fry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stir fry in a pan or microwave until heated through.
  • Serve the Sea Cucumber Chicken Mushroom Stir Fry as a main course with steamed rice or as part of a Chinese banquet.
Nutrition
value
467
calories per serving
13 g Fat32 g Protein52 g Carbs55 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    32g
  • Carbs
    52g
  • Fiber
    55g

MacroNutrients

  • Carbs
    52g
  • Protein
    32g
  • Fiber
    55g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    14mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    5mcg
  • Magnesium
    228mg
  • Manganese
    3mg
  • Phosphorus
    1008mg
  • Selenium
    6mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp