Sea Crabs Hot Fry Recipe

Recipe By Bawarchi

Sea Crabs Hot Fry is a delicious Indian recipe served as a Side-Dish.

3.6
23 Rating -
Rate
30minstotal
30m.total
Sea Crabs Hot Fry
plan
Bookmark

ingredients serve

Ingredients for Sea Crabs Hot Fry Recipe

  • 1/4 kilogram crab
  • 1/2 big onions finely sliced
  • 1 big tomatoes chopped
  • 1.50 tablespoon Oil
  • 1/4 tablespoon chilli powder
  • 1/4 tablespoon Kashmiri chilli powder
  • 1/4 teaspoon turmeric powder
  • As required Salt
  • As required Chopped coriander leaves for garnishing
  • 0.13 cup Water
Nutrition
value
465
calories per serving
23 g Fat48 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    48g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    48g
  • Fiber
    4g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    260mg
  • Iron
    3mg
  • Vitamin A
    1345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    62mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    127mg
  • Manganese
    < 1mg
  • Phosphorus
    649mg
  • Selenium
    108mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi