As required Chopped coriander leaves for garnishing
0.13 cup Water
Nutrition value
465
calories per serving
23 g Fat48 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
23g
Protein
48g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
48g
Fiber
4g
Fats
Fat
23g
Vitamins & Minerals
Calcium
260mg
Iron
3mg
Vitamin A
1345mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
180mcg
Vitamin B12
8mcg
Vitamin C
62mg
Vitamin E
8mg
Copper
2mcg
Magnesium
127mg
Manganese
< 1mg
Phosphorus
649mg
Selenium
108mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment