Ingredients for Sea Bream With Glazed Vegetables Recipe
1 Sea bream fillets
16.67 gram Unsalted butter
As required Salt
As required Lemon juice to taste
25 milliliter Extra virgin olive oil
0.17 tablespoon Sherry vinegar
0.08 Lemon
0.17 pinch Salt
0.17 pinch Sugar
0.33 Plum tomatoes
0.17 Carrot
0.17 Fennel bulb
0.33 Courgettes
0.33 stick Celery
0.08 bunch Chives
0.17 Garlic Clove
0.33 Stalks of tarragon
66.67 milliliter Chicken Stock
As required Salt
83.33 gram Maris piper potatoes
As required Salt
25 milliliter Extra virgin olive oil
0.17 tablespoon Sherry vinegar
0.08 Lemon
0.17 pinch Salt
0.17 pinch Sugar
66.67 milliliter Chicken Stock
0.17 Garlic Clove
0.17 Carrot
0.33 Courgettes
0.33 stick Celery
0.17 Fennel bulb
0.33 Stalks of tarragon
83.33 gram Maris piper potatoes
1 Sea bream fillets
16.67 gram Unsalted butter
As required Salt
As required Lemon juice to taste
Nutrition value
1131
calories per serving
82 g Fat42 g Protein69 g Carbs40 g FiberOther
Current Totals
Fat
82g
Protein
42g
Carbs
69g
Fiber
40g
MacroNutrients
Carbs
69g
Protein
42g
Fiber
40g
Fats
Fat
82g
Vitamins & Minerals
Calcium
1055mg
Iron
19mg
Vitamin A
1511mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
94mg
Vitamin E
8mg
Copper
2mcg
Magnesium
411mg
Manganese
6mg
Phosphorus
770mg
Selenium
31mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment