Sea Bream With Oyster & Tomato Nage, Gnocchi Recipe
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Sea Bream With Oyster & Tomato Nage, Gnocchi Recipe
Recipe By Great British Chefs
This sea bream recipe from robert thompson uses lovely herb gnocchi, oysters, tomatoes and cucumbers for a fantastically fresh meal with sea bream fillets.
Ingredients for Sea Bream With Oyster & Tomato Nage, Gnocchi Recipe
1 Gilt head bream fillets
1/2 Cucumber
100 milliliter Fish stock
As required Lemon to taste
1 Oysters
1/2 Cucumber
1 Tomatoes
1/2 Handful of mixed herbs
1/2 Lemon
1/2 dash Olive oil
As required Sea salt
2 Oysters
As required Plain flour for dusting
As required Tempura batter
As required Oil
1 Large potatoes
1.50 Egg yolks
1/2 bunch Chives
1/2 bunch Dill
1/2 bunch Fresh parsley
As required Salt
As required Black pepper
As required Flour
1 Large potatoes
1.50 Egg yolks
1/2 bunch Chives
1/2 bunch Dill
1/2 bunch Fresh parsley
As required Salt
As required Black pepper
As required Flour
1/2 Cucumber
50 milliliter Fish stock
As required Lemon to taste
As required Salt
As required Black pepper
1 Oysters
50 milliliter Fish stock
1/2 Cucumber
As required Sea salt
2 Oysters
As required Plain flour for dusting
As required Tempura batter
As required Oil
1 Gilt head bream fillets
As required Salt
As required Black pepper
1/2 Tomato
1/2 Handful of mixed herbs
1/2 Lemon
As required Salt
As required Black pepper
Nutrition value
1431
calories per serving
54 g Fat79 g Protein215 g Carbs76 g FiberOther
Current Totals
Fat
54g
Protein
79g
Carbs
215g
Fiber
76g
MacroNutrients
Carbs
215g
Protein
79g
Fiber
76g
Fats
Fat
54g
Vitamins & Minerals
Calcium
4688mg
Iron
60mg
Vitamin A
8824mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
719mcg
Vitamin B12
0mcg
Vitamin C
564mg
Vitamin E
3mg
Copper
1mcg
Magnesium
923mg
Manganese
6mg
Phosphorus
1370mg
Selenium
117mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment