Pan Fried Sea Bass Fillet And Lettuce Recipe
Recipe By Great British Chefs
A vibrant sea bass recipe from will holland, featuring a raviolo made from steamed lettuce.
4.7
29 Rating -
Rate
1hr 30minstotal
1hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan Fried Sea Bass Fillet And Lettuce Recipe
- 1/4 Sea bass
- 1/4 Onion
- 1/4 Leek
- 3/4 Garlic Cloves
- 175 milliliter White wine
- 175 milliliter Whipping cream
- 12.50 milliliter Vegetable oil
- 7.50 gram Egg white
- 112.50 milliliter Whipping cream
- 3 gram Salt
- 1/4 Lettuce
- 1/2 Cucumbers
- 1/2 Baby gem lettuces
- 0.13 bunch Dill
- 1/4 Sea bass
- 12.50 milliliter Vegetable oil
- 1/4 Onion
- 1/4 Leek
- 3/4 Garlic Cloves
- 175 milliliter White wine
- 175 milliliter Whipping cream
- 7.50 gram Egg white
- 112.50 milliliter Whipping cream
- 3 gram Salt
- 1/4 Lettuce
- 1/2 Cucumbers
- 0.13 bunch Dill
Nutrition
value
value
2698
calories per serving
208 g Fat25 g Protein94 g Carbs19 g FiberOther
Current Totals
- Fat208g
- Protein25g
- Carbs94g
- Fiber19g
MacroNutrients
- Carbs94g
- Protein25g
- Fiber19g
Fats
- Fat208g
Vitamins & Minerals
- Calcium1430mg
- Iron13mg
- Vitamin A2129mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium298mg
- Manganese4mg
- Phosphorus608mg
- Selenium18mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs