Inspired by san sebastian cuisine, sea bass on a bed of sliced peppers and topped with grated almonds stays moist while it bakes with a flavored mayonnaise.
1/2 pound Chilean sea bass filet, skinned and cut into 2 portions
1/4 teaspoon Kosher salt, or to taste
0.13 cup Whole roasted marcona almonds, or as needed
Nutrition value
385
calories per serving
20 g Fat46 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
20g
Protein
46g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
46g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
89mg
Iron
2mg
Vitamin A
171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
167mg
Manganese
2mg
Phosphorus
534mg
Selenium
84mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment