Sea Bass With Clams & Poached Cod Cheeks Recipe
Recipe By Great British Chefs
Simon hulstone's sophisticated sea bass recipe creates a medley of seafood flavours with cod cheeks, fish sauce and clams. Great for a memorable sea bass meal.
4.9
20 Rating -
Rate
1hr 30minstotal
1hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sea Bass With Clams & Poached Cod Cheeks Recipe
- 1 Sea bass fillets
- As required Oil
- 50 gram Spinach
- As required Butter
- 6 Clams
- 1/4 Fennel
- 100 milliliter Pernod
- 12.50 milliliter Red wine
- 3.75 gram Sugar
- 2.50 milliliter Vinegar
- 3/4 Banana shallots
- 1/4 Garlic Clove
- 37.50 milliliter White wine
- 100 milliliter Double cream
- 25 gram Cod cheeks
- 12.50 gram Girolles
- 1/2 tablespoon Fresh parsley
- As required Butter
- As required Oil
- As required Salt
- As required Oil
- 1/4 Fennel
- 6 Clams
- 12.50 milliliter Red wine
- 3.75 gram Sugar
- 2.50 milliliter Vinegar
- 1/4 Banana shallot
- 37.50 milliliter White wine
- 1/4 Garlic Clove
- 100 milliliter Double cream
- 1/2 Banana shallots
- As required Butter
- 25 gram Cod cheeks
- 1 Sea bass fillets
- As required Oil
- As required Oil
- As required Salt
- 12.50 gram Girolles
- As required Butter
- 50 gram Spinach
- As required Butter
Nutrition
value
value
463
calories per serving
3 g Fat14 g Protein66 g Carbs7 g FiberOther
Current Totals
- Fat3g
- Protein14g
- Carbs66g
- Fiber7g
MacroNutrients
- Carbs66g
- Protein14g
- Fiber7g
Fats
- Fat3g
Vitamins & Minerals
- Calcium138mg
- Iron4mg
- Vitamin A2893mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B61mg
- Vitamin B9199mcg
- Vitamin B12< 1mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium177mg
- Manganese2mg
- Phosphorus203mg
- Selenium20mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs