Sea Bass Piccata With Fried Capers And Leeks Recipe

Name: Sea Bass Piccata With Fried Capers And Leeks Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By Food & Wine

Learn how to make Sea Bass Piccata With Fried Capers And Leeks.

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35minstotal

35m.total

Sea Bass Piccata With Fried Capers And Leeks

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Ingredients for Sea Bass Piccata With Fried Capers And Leeks Recipe

1.50 tablespoon Unsalted butter
0.06 cup Drained capers, rinsed and dried
0.06 cup All purpose flour
1.50 ounce Four sea bass fillets with skin
As required Salt
As required Freshly ground black pepper
1/4 part Medium leek, white and light green only, thinly sliced
3/4 tablespoon Finely Chopped Parsley
1/4 teaspoon Finely grated lemon zest
0.13 cup White verjus
1/2 tablespoon Yuzu juice or fresh lemon juice
1/2 tablespoon Olive oil
1/2 Garlic cloves, thinly sliced
pinch Pinch of crushed red pepper

Nutrition
value

123

calories per serving

8 g Fat9 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
9g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
9g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
61mg
Iron
1mg
Vitamin A
300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
1mg
Phosphorus
107mg
Selenium
19mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine