Sea Bass Fillets With Parsley Sauce Recipe
Recipe By Food & Wine
Learn how to make Sea Bass Fillets With Parsley Sauce
4.9
17 Rating -
Rate
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sea Bass Fillets With Parsley Sauce Recipe
- 0.44 cup Fresh Bread Crumbs
- 1/4 cup Finely chopped flat leaf parsley leaves
- As required Salt and freshly ground pepper
- 1 tablespoon Unsalted butter
- 1/4 Shallot, Minced
- 0.38 cup Chicken stock or low sodium broth
- 3/4 tablespoon Fresh lemon juice
- 3/4 tablespoon Creme fraiche
- 0.06 cup Extra virgin olive oil
- As required All purpose flour, for dredging
- 1/2 Large Eggs, Beaten
Nutrition
value
value
543
calories per serving
24 g Fat27 g Protein52 g Carbs6 g FiberOther
Current Totals
- Fat24g
- Protein27g
- Carbs52g
- Fiber6g
MacroNutrients
- Carbs52g
- Protein27g
- Fiber6g
Fats
- Fat24g
Vitamins & Minerals
- Calcium257mg
- Iron6mg
- Vitamin A1026mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B12< 1mcg
- Vitamin C56mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium66mg
- Manganese1mg
- Phosphorus268mg
- Selenium42mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine