Ingredients for Barbecued Sea Bass Escabeche Recipe
1 Whole sea bass
25 milliliter Fresh orange juice
As required Salt
As required Freshly ground black pepper
1 Banana leaves
125 gram Tomatoes
12.50 gram Onion
1/2 Garlic Cloves
15 gram Red pepper
1.25 gram Fresh coriander
5 milliliter Lime juice
1.25 gram Sugar
1/4 dash Sunflower oil
1 Whole sea bass
25 milliliter Fresh orange juice
As required Salt
As required Freshly ground black pepper
1/4 dash Sunflower oil
12.50 gram Onion
1/2 Garlic Cloves
125 gram Tomatoes
15 gram Red pepper
1.25 gram Fresh coriander
5 milliliter Lime juice
1.25 gram Sugar
Nutrition value
247
calories per serving
3 g Fat5 g Protein48 g Carbs10 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
48g
Fiber
10g
MacroNutrients
Carbs
48g
Protein
5g
Fiber
10g
Fats
Fat
3g
Vitamins & Minerals
Calcium
80mg
Iron
2mg
Vitamin A
2700mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
< 1mcg
Vitamin C
157mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
2mg
Phosphorus
106mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment