Barbecued Sea Bass Escabeche Recipe

Recipe By Great British Chefs

This barbecued sea bass escabeche recipe from marcello tully is wrapped in banana leaves before cooking.

4.8
20 Rating -
Rate
2hr 45minstotal
2hr 45m.total
Barbecued Sea Bass Escabeche
plan
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ingredients serve

Ingredients for Barbecued Sea Bass Escabeche Recipe

  • 1 Whole sea bass
  • 25 milliliter Fresh orange juice
  • As required Salt
  • As required Freshly ground black pepper
  • 1 Banana leaves
  • 125 gram Tomatoes
  • 12.50 gram Onion
  • 1/2 Garlic Cloves
  • 15 gram Red pepper
  • 1.25 gram Fresh coriander
  • 5 milliliter Lime juice
  • 1.25 gram Sugar
  • 1/4 dash Sunflower oil
  • 1 Whole sea bass
  • 25 milliliter Fresh orange juice
  • As required Salt
  • As required Freshly ground black pepper
  • 1/4 dash Sunflower oil
  • 12.50 gram Onion
  • 1/2 Garlic Cloves
  • 125 gram Tomatoes
  • 15 gram Red pepper
  • 1.25 gram Fresh coriander
  • 5 milliliter Lime juice
  • 1.25 gram Sugar
Nutrition
value
247
calories per serving
3 g Fat5 g Protein48 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    48g
  • Fiber
    10g

MacroNutrients

  • Carbs
    48g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    2mg
  • Vitamin A
    2700mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    157mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    2mg
  • Phosphorus
    106mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs