Sea Bass Baked In Foil With Pesto, Zucchini, And Carrots Recipe

Name: Sea Bass Baked In Foil With Pesto, Zucchini, And Carrots Recipe
Yield: 4
Cuisine: Italian

Recipe By Food & Wine

Learn how to make Sea Bass Baked In Foil With Pesto, Zucchini, And Carrots.

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Sea Bass Baked In Foil With Pesto, Zucchini, And Carrots

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Ingredients for Sea Bass Baked In Foil With Pesto, Zucchini, And Carrots Recipe

1/4 inch 4 sea bass fillets, about thick
0.19 teaspoon Salt
0.13 teaspoon Fresh Ground Black Pepper
0.06 cup Pesto, store bought or homemade
3/4 Carrots, grated
1/4 Zucchini, grated
1/2 tablespoon Olive oil

Nutrition
value

calories per serving

7 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
1g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
1586mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine