Scrumptious Gobhi (Cauliflower) Ka Kheer Recipe

Name: Scrumptious Gobhi (cauliflower) Ka Kheer Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Scrumptious Gobhi (Cauliflower) Ka Kheer is a delicious Indian recipe served as a Dessert.

3.9

22 Rating -

Rate

Vegdiet

15minstotal

15m.total

Scrumptious Gobhi (Cauliflower) Ka Kheer

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Ingredients for Scrumptious Gobhi (Cauliflower) Ka Kheer Recipe

0.17 cup chopped cauliflower
1.67-2 cup Whole Milk
0.17 cup sugar or according to your taste
0.17 teaspoon cardamom powder
1.67 unsalted peeled almonds
0.33 tablespoon Ghee

Nutrition
value

677

calories per serving

39 g Fat19 g Protein63 g Carbs2 g FiberOther

Current Totals

Fat
39g
Protein
19g
Carbs
63g
Fiber
2g

MacroNutrients

Carbs
63g
Protein
19g
Fiber
2g

Fats

Fat
39g

Vitamins & Minerals

Calcium
581mg
Iron
2mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
444mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi