Scrambled Paneer (Cheese) Recipe

Name: Scrambled Paneer (cheese) Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Scrambled Paneer (Cheese) is a delicious Indian recipe served as a Side-Dish.

3.8

25 Rating -

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Vegdiet

15minstotal

15m.total

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Ingredients for Scrambled Paneer (Cheese) Recipe

1 medium sized onions
1.50 medium sized tomatoes
125 gram homemade paneer or market cheese
1 teaspoon Oil
As required coriander leaves for garnishing
As required Salt
As required red chilli
As required dry coriander powder
As required a pinch of black pepper

Nutrition
value

488

calories per serving

24 g Fat28 g Protein39 g Carbs6 g FiberOther

Current Totals

Fat
24g
Protein
28g
Carbs
39g
Fiber
6g

MacroNutrients

Carbs
39g
Protein
28g
Fiber
6g

Fats

Fat
24g

Vitamins & Minerals

Calcium
647mg
Iron
3mg
Vitamin A
2016mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
204mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
513mg
Selenium
30mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi