Ingredients for Scrambled Eggs With Smoked Salmon And Avocado Salsa Recipe
250 gram Vine-ripened cherry tomatoes, divided into 6 portions
As required Olive Oil Cooking Spray
1 tablespoon Lime juice
1 Medium ripe avocado, diced
1 teaspoon Chives, finely chopped
100 gram Coles finest smoked tasmanian salmon, trimmed, chopped
6 Slices coles bakery stone baked white sourdough baguette, cut on the diagonal
12 Coles free range eggs, room temperature
300 milliliter Coles simply less light thickened cream
Nutrition value
274
calories per serving
16 g Fat19 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
16g
Protein
19g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
19g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
134mg
Iron
2mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
25mg
Vitamin B9
251mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
268mg
Selenium
49mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment