Ingredients for Scrambled Eggs With Smoked Salmon And Avocado Salsa Recipe
41.67 gram Vine-ripened cherry tomatoes, divided into 6 portions
As required Olive Oil Cooking Spray
0.17 tablespoon Lime juice
0.17 Medium ripe avocado, diced
0.17 teaspoon Chives, finely chopped
16.67 gram Coles finest smoked tasmanian salmon, trimmed, chopped
1 Slices coles bakery stone baked white sourdough baguette, cut on the diagonal
2 Coles free range eggs, room temperature
50 milliliter Coles simply less light thickened cream
Nutrition value
274
calories per serving
16 g Fat19 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
16g
Protein
19g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
19g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
134mg
Iron
2mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
25mg
Vitamin B9
251mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
268mg
Selenium
49mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment