Current Totals
Fat
16g
Protein
9g
Carbs
283g
Fiber
0g
MacroNutrients
Carbs
283g
Protein
9g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
518mg
Iron
3mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
278mcg
Vitamin B12
0mcg
Vitamin C
1088mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
203mg
Manganese
< 1mg
Phosphorus
254mg
Selenium
0mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment