Curried Mince Lamb Recipe
Recipe By Kitchen Nine
4.9
25 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Mince Lamb Recipe
- 100 gram Lamb mince
- 1/4 tablespoon Butter
- 1/4 tablespoon Coconut oil
- 1/4 Brown onion chopped
- 1 Garlic roughly chopped
- 1/4 teaspoon Mustard seeds
- 1/2 teaspoon Turmeric powder
- 1/4 teaspoon Dried chilli flakes
- 1 Hierloom tomatoes roughly chopped
- 100 milliliter Coconut cream
- 0.13 bunch Coriander leaves roughly chopped
Nutrition
value
value
570
calories per serving
47 g Fat22 g Protein14 g Carbs18 g FiberOther
Current Totals
- Fat47g
- Protein22g
- Carbs14g
- Fiber18g
MacroNutrients
- Carbs14g
- Protein22g
- Fiber18g
Fats
- Fat47g
Vitamins & Minerals
- Calcium95mg
- Iron7mg
- Vitamin A2821mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B121mcg
- Vitamin C62mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium125mg
- Manganese1mg
- Phosphorus246mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine