Scotch Fillet Steaks With Dried Oregano Rub Recipe
Recipe By Australia’s Best Recipes
This steak is one of the most popular steaks. Its juicy, tender, full of flavour and never tasted so good with this delicious middle eastern twist.
4.2
18 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Scotch Fillet Steaks With Dried Oregano Rub Recipe
- 45 gram 4 x scotch fillet steaks fat trimmed
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Dried oregano
- 1/4 teaspoon Cumin seeds
- 1/4 teaspoon Fennel seeds
- 1/4 Lemon juiced zested
- 1/4 Lemon cut into wedges *to serve *extra
- 1/4 Eggplant large
- 125 gram Microwave brown rice and quinoa
- 1/4 tablespoon Caramelised balsamic vinegar
- 1 Heirloom tomatoes cut into wedges
- 1/4 Lebanese cucumber diced
- 0.06 cup Coriander leaves
- 20 gram Goat's cheese crumbled
- 1/4 Pomegranate, seeds removed
Nutrition
value
value
631
calories per serving
13 g Fat16 g Protein110 g Carbs10 g FiberOther
Current Totals
- Fat13g
- Protein16g
- Carbs110g
- Fiber10g
MacroNutrients
- Carbs110g
- Protein16g
- Fiber10g
Fats
- Fat13g
Vitamins & Minerals
- Calcium234mg
- Iron9mg
- Vitamin A1721mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium141mg
- Manganese2mg
- Phosphorus317mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes