Scotch Fillet With Peppercorn Sauce And Herb Mash Recipe

Name: Scotch Fillet With Peppercorn Sauce And Herb Mash Recipe
Total time: 47 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Scotch fillet, peppercorn sauce and side of herb mash potato is the perfect combination for a quick and easy dinner.

4.3

16 Rating -

Rate

Non Vegdiet

47minstotal

12minsPrep

35minsCook

47m.total

12m.Prep

35m.Cook

Scotch Fillet With Peppercorn Sauce And Herb Mash

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ingredients serve

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Ingredients for Scotch Fillet With Peppercorn Sauce And Herb Mash Recipe

187.50 gram Desiree potatoes, peeled, cut into chunks
0.13 cup Cream
17.50 gram Butter
1 X beef scotch fillet steaks
As required Sea salt and pepper
1/4 tablespoon Olive oil
0.06 cup Red wine
0.38 tablespoon Green peppercorns, rinsed
1/4 Clove Garlic, Crushed
0.08 cup Cream
0.06 cup Mint leaves

Nutrition
value

177

calories per serving

4 g Fat4 g Protein28 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
28g
Fiber
7g

MacroNutrients

Carbs
28g
Protein
4g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste