Scotch Broth Recipe
Recipe By Taste Of Home
“Add a side of bread to this luscious concoction of lamb, vegetables and barley, and you'll have all a hungry body needs,“ notes Kelsey Hamilton, Highland Park, New Jersey. “I skim the fat to fit our lighter way of eating. ".
3.9
30 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Scotch Broth Recipe
- 1/4 Lamb shank
- 1/2 teaspoon Canola oil
- 1 cup Water
- 1/2 can Reduced sodium beef broth
- 1/2 Whole cloves
- 1/4 Medium onion, halved
- 1/4 Medium carrot, halved
- 1/4 Celery rib, halved
- 1/4 Bay leaf
- 0.06 cup Minced Fresh Parsley
- 0.06 teaspoon Dried rosemary, crushed
- 0.06 teaspoon Dried Thyme
- 0.06 teaspoon Whole Peppercorns
- As required Soup
- 0.08 cup Medium pearl barley
- 0.38 cup Julienned peeled turnips
- 1/4 cup Coarsely chopped carrots
- 1/4 Medium leek , thinly sliced
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
Nutrition
value
value
138
calories per serving
4 g Fat6 g Protein20 g Carbs10 g FiberOther
Current Totals
- Fat4g
- Protein6g
- Carbs20g
- Fiber10g
MacroNutrients
- Carbs20g
- Protein6g
- Fiber10g
Fats
- Fat4g
Vitamins & Minerals
- Calcium173mg
- Iron5mg
- Vitamin A2367mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese3mg
- Phosphorus111mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home