Scorched Tikka Chops With Tomato And Carrot Salad Recipe
Recipe By Taste
These spicy indian-style lamb loin chops are served with crispy ribbons of carrot and soft warm roti.
4.4
22 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Scorched Tikka Chops With Tomato And Carrot Salad Recipe
- 25 gram Tikka masala curry paste
- 22.50 gram Greek Yoghurt
- 2 Lamb loin chops
- 1/2 Large carrots, peeled into ribbons
- 87.50 gram Mixed baby tomatoes, halved
- 1/2 Green shallots, thinly sliced
- 1/4 Lemon, halved
- 0.38 tablespoon Coconut oil
- 0.13 teaspoon Brown mustard seeds
- 0.13 teaspoon Cumin seeds
- 1/4 Garlic Clove, Crushed
- 0.13 cup Fresh coriander leaves, firmly packed
Nutrition
value
value
88
calories per serving
3 g Fat3 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium88mg
- Iron2mg
- Vitamin A2577mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus55mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste