Scorched Cauliflower Recipe

Recipe By Slurrp

Scorched Cauliflower is a delicious and healthy side dish that is easy to make. The cauliflower florets are roasted in the oven until they are golden brown and slightly charred, giving them a smoky flavor. Tossed with olive oil, garlic, and spices, this dish is packed with flavor. Serve the Scorched Cauliflower as a side dish with grilled meats or as a vegetarian main course with a salad.

5
22 Rating -
Rate
Vegdiet
30minstotal
30m.total
Scorched Cauliflower
plan
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ingredients serve

Ingredients for Scorched Cauliflower Recipe

  • 1/2 Head Of Cauliflower, Cut Into Florets
  • 1 tablespoon Olive Oil
  • 1 cloves Cloves Of Garlic, Minced
  • As required Salt And Pepper To Taste

Directions: Scorched Cauliflower Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425��F (220��C).
  • STEP 2.In a large bowl, toss the cauliflower florets with olive oil, minced garlic, salt, and pepper.
  • STEP 3.Spread the cauliflower in a single layer on a baking sheet and roast for 20-25 minutes, or until golden brown and slightly charred.
  • STEP 4.Serve the Scorched Cauliflower as a side dish or a vegetarian main course.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the Scorched Cauliflower in the oven at 350��F (175��C) for about 10 minutes.
  • Serve the Scorched Cauliflower as a side dish with grilled meats or as a vegetarian main course with a salad.
Nutrition
value
230
calories per serving
17 g Fat9 g Protein9 g Carbs16 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    9g
  • Carbs
    9g
  • Fiber
    16g

MacroNutrients

  • Carbs
    9g
  • Protein
    9g
  • Fiber
    16g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    3mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    118mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    180mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp