Scooters Vegan Tempeh Chili Recipe

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Tempeh, bell peppers, and 3 kinds of beans simmer in a tasty, garlicky spice mix to make this vegan chili just perfect for chilly evenings.

4.3
11 Rating -
Rate
Vegdiet
1hr 14minstotal
30minsPrep
44minsCook
1hr 14m.total
30m.Prep
44m.Cook
Scooters Vegan Tempeh Chili
plan
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ingredients serve

Ingredients for Scooters Vegan Tempeh Chili Recipe

  • 0.17 tablespoon Olive oil
  • 0.83 piece Carrots, cut into bite size
  • 0.17 Sweet Onion, Chopped
  • 0.83 Cloves Garlic, Chopped
  • 0.17 tablespoon Chili powder
  • 0.33 teaspoon Smoked paprika
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Ground Cumin
  • 0.17 Package tempeh , crumbled
  • 0.17 piece Red bell pepper, cut into bite size
  • 0.17 piece Yellow bell pepper, cut into bite size
  • 0.17 piece Orange bell pepper, cut into bite size
  • 0.17 can Crushed Tomatoes
  • 0.17 can Black Beans, Drained And Rinsed
  • 0.17 can Cannellini beans drained and rinsed
  • 0.17 can Red kidney beans, drained and rinsed
  • 0.17 can Whole kernel corn, drained and rinsed
Nutrition
value
76
calories per serving
3 g Fat3 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    2216mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    105mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    2mg
  • Phosphorus
    53mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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