Ingredients for Scooters Vegan Tempeh Chili Recipe
0.17 tablespoon Olive oil
0.83 piece Carrots, cut into bite size
0.17 Sweet Onion, Chopped
0.83 Cloves Garlic, Chopped
0.17 tablespoon Chili powder
0.33 teaspoon Smoked paprika
0.17 teaspoon Garlic powder
0.17 teaspoon Ground Cumin
0.17 Package tempeh , crumbled
0.17 piece Red bell pepper, cut into bite size
0.17 piece Yellow bell pepper, cut into bite size
0.17 piece Orange bell pepper, cut into bite size
0.17 can Crushed Tomatoes
0.17 can Black Beans, Drained And Rinsed
0.17 can Cannellini beans drained and rinsed
0.17 can Red kidney beans, drained and rinsed
0.17 can Whole kernel corn, drained and rinsed
Nutrition value
76
calories per serving
3 g Fat3 g Protein8 g Carbs7 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
8g
Fiber
7g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
7g
Fats
Fat
3g
Vitamins & Minerals
Calcium
70mg
Iron
2mg
Vitamin A
2216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
105mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
2mg
Phosphorus
53mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment