Ingredients for School Of Tapas:Ibrico Ham And Figs In Potato Nests Recipe
1/2 Medium Potato
1.50 Slices Mozzarella Cheese
1.50 Slices ibrico ham
Nutrition value
81
calories per serving
< 1 g Fat< 1 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
< 1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
3978mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment