Ingredients for School Of Tapas:Grilled Cuttlefish With Roasted Garlic Alioli Recipe
1/4 Head cuttlefish, clean
As required Virgin olive oil
1/2 Whole head of garlic
1/2 teaspoon Salt
1/2 Whole medium egg and 1 yolk
Nutrition value
78
calories per serving
7 g Fat4 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
4g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
31mg
Iron
1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment