Current Totals
Fat
16g
Protein
9g
Carbs
148g
Fiber
0g
MacroNutrients
Carbs
148g
Protein
9g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
482mg
Iron
3mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
264mcg
Vitamin B12
0mcg
Vitamin C
1024mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
189mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
0mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment