2.50-3.33 Kashmiri Red Chilies and 4 Red dry chilly
0.17 teaspoon Soy Sauce
0.17 teaspoon Vinegar
1/25 cup Water
0.33 teaspoon tomato ketchup
1/2 teaspoon Sugar
As required Salt
0.08 teaspoon chilly flakes
Nutrition value
279
calories per serving
16 g Fat6 g Protein26 g Carbs9 g FiberOther
Current Totals
Fat
16g
Protein
6g
Carbs
26g
Fiber
9g
MacroNutrients
Carbs
26g
Protein
6g
Fiber
9g
Fats
Fat
16g
Vitamins & Minerals
Calcium
55mg
Iron
2mg
Vitamin A
377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment