Schezwan Paneer Recipe
Recipe By Vedangi Kokate
This is an instant recipe of paneer which can be made using very few ingredients and can be made in minutes..
0
0 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Schezwan Paneer Recipe
- 66.67 gms Paneer
- 0.33 g reen Capsicum chopped into cubes
- 0.17 Pieces Red Bell Pepper Chopped into cubes
- 0.17 Pieces Yellow Bell Pepper Chopped into cubes
- 0.33 g Big onion chopped into cubes
- 1 Pieces Tomatoes puree
- 1 tbsp 3-4 tbsp
- to taste Salt
- 1 tbsp Oil
Directions: Schezwan Paneer Recipe
- STEP 1.Take a pan and add oil and saute the cubed onions first for 3-4 mins on high flame and remove and keep aside.
- STEP 2.In the same pan saute capsicum and Bell peppers also on high flame for 2-3 mins and remove and keep aside.
- STEP 3.In the same pan add 1 tbsp oil and add tomato puree and cook till 5-7 mins on medium flame.
- STEP 4.Add schezwan sauce and salt to taste and mix well and let it cook for 2 mins.
- STEP 5.Then add sauted onions, capsicum and Bell peppers and chopped paneer pieces and mix well.
- STEP 6.Cook for 2-3 mins.
- STEP 7.Serve hot with chapati or naan...
- STEP 8.Tangy and spicy paneer is ready..
Nutrition
value
value
292
calories per serving
23 g Fat13 g Protein8 g Carbs< 1 g FiberOther
Current Totals
- Fat23g
- Protein13g
- Carbs8g
- Fiber< 1g
MacroNutrients
- Carbs8g
- Protein13g
- Fiber< 1g
Fats
- Fat23g
Vitamins & Minerals
- Calcium317mg
- Iron< 1mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus220mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Loading... community profile
Recipe By Vedangi Kokate