Schezwan Fried Rice Recipe

Recipe By Smitha Kalluraya

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Schezwan Fried Rice
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ingredients serve

Ingredients for Schezwan Fried Rice Recipe

  • 3/4 cup Cooked Rice
  • 1/2-3/4 tablespoon Oil
  • As required Salt and pepper powder
  • 1/4 Big onion
  • 1.50-2.25 Pods garlic
  • 1/4-1/2 Green chilly
  • 1/4 Carrot
  • 1.25-2 Beans
  • 1-1.25 Baby Corn
  • cup Small cabbage
  • 1/4 Capsicum
  • 1-1.50 Spring onion
  • 1/2 tablespoon Ching's secret miracle schezwan chutney/anyschezwan sauce
Nutrition
value
701
calories per serving
11 g Fat16 g Protein134 g Carbs12 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    134g
  • Fiber
    12g

MacroNutrients

  • Carbs
    134g
  • Protein
    16g
  • Fiber
    12g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    11mg
  • Vitamin A
    879mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    2mg
  • Phosphorus
    319mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Smitha Kalluraya