Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Schezwan Fish Fillet Fried Rice Recipe

Recipe By Sanbartika Bhattacharjee
#Foodocean #WomensDay_Special_MomsMagic(Moms favorite recipe ) Schezwan Fried rice is originated from Sichuan province of China.Generally schezwan fish fried rice is cooked with fillet of telapia and shrimp but i used bhetki fillets in place of telapia.
0
0 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Schezwan Fish Fillet Fried Rice
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Schezwan Fish Fillet Fried Rice Recipe

  • 80 g bhetki fillet
  • 15 Pieces Shrimp
  • 1 Tsp Ginger garlic paste
  • 1 Cups Spring onion
  • 2 Tbsp Schezwan sauce
  • 2 Cups Boiled rice
  • As Required Salt
  • 1 Pieces Carrot
  • 2 Tbsp Olive oil

Directions: Schezwan Fish Fillet Fried Rice Recipe

  • STEP 1.▪First shallow fry the shrimp and bhetki fillet in low flame until soft. Keep aside.
  • STEP 2.▪ Then in the same kadhai add olive oil and wait until the oil becomes mild hot.
  • STEP 3.▪ Add ginger garlic paste and fry for a minute.
  • STEP 4.▪ After that add spring onion and carrot and fry the veggies until cooked.
  • STEP 5.▪Add schezwan sauce and salt and stir very well so that everything get mixed.
  • STEP 6.▪ Fry for one minute.
  • STEP 7.▪Now add the cooked and cooled rice.
  • STEP 8.▪ Mix everything and on high flame fry for 2-3minutes.
  • STEP 9.▪Garnish with spring onions.
  • STEP 10.▪ Serve hot.
Nutrition
value
1741
calories per serving
34 g Fat33 g Protein323 g Carbs14 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    33g
  • Carbs
    323g
  • Fiber
    14g

MacroNutrients

  • Carbs
    323g
  • Protein
    33g
  • Fiber
    14g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    21mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    289mg
  • Manganese
    4mg
  • Phosphorus
    668mg
  • Selenium
    < 1mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Sanbartika Bhattacharjee