0.13 tablespoon 0.25 cup cornflour mixed with water
1/25 cup slanting pieces of spring onion
As required For the Garnish
0.08 cup chicken stock
0.67 long thin spring onions
0.06 cup tomato sauce
0.67 long thin spring onion tops
0.17 tablespoon soya sauce
Nutrition value
224
calories per serving
12 g Fat10 g Protein22 g Carbs8 g FiberOther
Current Totals
Fat
12g
Protein
10g
Carbs
22g
Fiber
8g
MacroNutrients
Carbs
22g
Protein
10g
Fiber
8g
Fats
Fat
12g
Vitamins & Minerals
Calcium
179mg
Iron
4mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment