Current Totals
Fat
24g
Protein
35g
Carbs
91g
Fiber
18g
MacroNutrients
Carbs
91g
Protein
35g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
88mg
Iron
9mg
Vitamin A
376mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
668mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
1mcg
Magnesium
270mg
Manganese
3mg
Phosphorus
506mg
Selenium
13mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment