Current Totals
Fat
50g
Protein
80g
Carbs
80g
Fiber
20g
MacroNutrients
Carbs
80g
Protein
80g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
666mg
Iron
17mg
Vitamin A
614mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
649mg
Vitamin B9
6018mcg
Vitamin B12
< 1mcg
Vitamin C
96mg
Vitamin E
12mg
Copper
2mcg
Magnesium
310mg
Manganese
5mg
Phosphorus
1071mg
Selenium
126mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment