Scandinavian Sardine Sandwiches Recipe
Recipe By FANNEtastic Food
4.8
19 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Scandinavian Sardine Sandwiches Recipe
- 1 Slices dense european style rye bread
- 0.08 cup Plain greek yogurt
- 1/4 tablespoon Dijon mustard
- 1-1.50 Leaves of lettuce
- 0.13 ucumber, thinly sliced
- 1/2 Hard boiled eggs, sliced
- 0.06 Red Onion, Thinly Sliced
- 1/2 can hicken of the sea sardines in water, flaked
- As required Fresh dill
Nutrition
value
value
47
calories per serving
< 1 g Fat7 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein7g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein7g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium35mg
- Iron< 1mg
- Vitamin A90mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B620mg
- Vitamin B9280mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper35mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus69mg
- Selenium18mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FANNEtastic Food