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Recipes
Scallops In Yellow Curry With Spicy Grapefruit Salad Recipe
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Scallops In Yellow Curry With Spicy Grapefruit Salad Recipe
Recipe By
Food & Wine
Learn how to make Scallops In Yellow Curry With Spicy Grapefruit Salad.
4.6
20 Rating -
Rate
1hr
total
1hr
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Ingredients for Scallops In Yellow Curry With Spicy Grapefruit Salad Recipe
1/4
Green cardamom pods
0.13
Whole star anise pod
0.06 tablespoon
Whole coriander seeds
0.13 teaspoon
Cumin seeds
0.13 teaspoon
Canola oil
1/2
Garlic cloves, peeled and crushed
0.03 inch
Two unpeeled ginger
0.06 tablespoon
Ground turmeric
0.06 tablespoon
Sugar
None
Kosher salt
0.31 cup
Unsweetened coconut milk
1/2 tablespoon
Asian Fish Sauce
pinch
Pinch of saffron threads
1/4 tablespoon
Fresh lime juice
0.13 cup
Thai basil leaves, torn
0.13
Small red onion, thinly sliced
1/4
Lemongrass stalks, tender inner bulbs only, finely chopped
0.38 tablespoon
Fresh lime juice
1/4
Thai chiles, minced
1/4 teaspoon
Sugar
0.38
Large ruby red grapefruits
0.03 cup
Mint Leaves, Torn
0.03 cup
Canola oil
3
Large sea scallops
Nutrition
value
329
calories
per serving
27 g Fat
4 g Protein
18 g Carbs
8 g Fiber
Other
Current Totals
Fat
27g
Protein
4g
Carbs
18g
Fiber
8g
MacroNutrients
Carbs
18g
Protein
4g
Fiber
8g
Fats
Fat
27g
Vitamins & Minerals
Calcium
89mg
Iron
4mg
Vitamin A
446mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
72mg
Manganese
3mg
Phosphorus
80mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Food & Wine