Ingredients for Scallops With White Wine Sauce II Recipe
0.13 cup Chicken Broth
0.06 cup White wine
0.13 Lemon, juiced
1/4 tablespoon Minced Shallot
1/4 Clove garlic, minced
0.06 cup Butter
1/4 pound Sea Scallops
1/4 tablespoon Olive oil
Nutrition value
80
calories per serving
4 g Fat5 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
5g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment