Scallops With Spaghetti Recipe
Recipe By Taste Of Home
"My mom used to serve this speedy stir-fry when I was young," shares Susan D'Amore of West Chester, Pennsylvania. "Now it's one of my family's most-requested dinners. It tastes great with shrimp, too. ".
3.7
11 Rating -
Rate
25minstotal
20minsCook
25m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Scallops With Spaghetti Recipe
- 1/4 Package spaghetti
- 1/4 pound Sea Scallops
- 1 Garlic cloves, minced
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Butter
- 0.38 cup Julienned Carrots
- 0.38 cup Frozen french style green beans, thawed
- 1/4 Medium sweet red pepper, julienned
- 1/2 tablespoon Lemon juice
- 1/4 tablespoon Minced Fresh Parsley
- 1/4 teaspoon Tablespoon minced fresh basil or 1 dried basil
- 0.06 teaspoon Salt
- 0.03 teaspoon Pepper
Nutrition
value
value
107
calories per serving
8 g Fat3 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium87mg
- Iron2mg
- Vitamin A1855mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese2mg
- Phosphorus57mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home