Scallops With Peas & Blood Orange Recipe

Name: Scallops With Peas & Blood Orange Recipe
Total time: 15 min
Yield: 8
Cuisine: British

Recipe By Kitchen Nine

4.8

24 Rating -

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Ingredients for Scallops With Peas & Blood Orange Recipe

0.38 Blood oranges, segmented, membranes squeezed over a bowl, juice reserved
0.06 teaspoon Brown sugar
0.03 teaspoon Lemon juice
0.13 centimeter Piece fresh ginger
1/4 tablespoon Extra virgin olive oil
62.50 gram Peas in the pod, shelled
62.50 gram Scallops, coral removed

Nutrition
value

118

calories per serving

4 g Fat5 g Protein17 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
17g
Fiber
4g

MacroNutrients

Carbs
17g
Protein
5g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine