Scallops With Melon Relish Recipe

Recipe By Betty Crocker

Enjoy these seafood kabobs partnered with the flavors of fresh, summer fruits.

4.7
15 Rating -
Rate
1hr 36minstotal
1hr 36m.total
Scallops With Melon Relish
plan
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ingredients serve

Ingredients for Scallops With Melon Relish Recipe

  • 0.38 cup Finely chopped cantaloupe
  • 0.38 cup Finely chopped honeydew melon
  • 3/4 tablespoon Chopped fresh cilantro
  • 0.03 cup Finely chopped shallot
  • 0.03 cup Lemon juice
  • 0.19 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.03 teaspoon Crushed red pepper
  • 1/4 pound Sea scallops
Nutrition
value
29
calories per serving
< 1 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    2mg
  • Vitamin A
    507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker